Overweight is defined as a body mass index above 25 but below 30. For a man of 5ft 9in, that is between 12 stone 4lb and 14 stone 6lb, or for a woman of 5ft 6in, it is between 11 stone 3 lb and 13 stone 4lb. Ideal, healthy weight is defined as a BMI between 18.5 and 25.

Likewise, What weight is 8.5 stone in KG?

Convert 8.5 Stones to Kilograms

8.5 Stones (stone)
53.977 Kilograms

(kg)
1 stone = 6.350 kg 1 kg = 0.157473 stone

Also, Is 7 stone overweight for a 13 year old? The average weight for a 13-year old girl is 101 pounds or 45.8 kilograms or 7 stone 3 pounds. The average height for a 13-year old girl is 61.7 inches or 156.7 centimeters. The average weight for a 13-year old boy is 100 pounds or 45.3 kilograms or 7 stone 2 pounds.

Secondly, What does 3 stone weight mean?

From Wikipedia, stone is defined as a unit: The stone or stone weight (abbreviation: st.) is an English and imperial unit of weight or mass now equal to 14 avoirdupois pounds (6.35029318 kg). … One stone is 14 pounds; Three stone would be 42 pounds.

What is a good weight for 5 5 female? Ideal Weight Chart

Male Female
5′ 4″ 117 – 143 lbs. 108 – 132 lbs.
5′ 5″
122 – 150 lbs

.
113 – 138 lbs.
5′ 6″ 128 – 156 lbs. 117 – 143 lbs.
5′ 7″ 133 – 163 lbs. 122 – 149 lbs.
19 Related Questions Answers Found

What is my perfect weight?

It measures a person’s weight in relation to their height. According to the National Institutes of Health (NIH) : A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal.

How can I lose a stone?


Lose a stone with these 12 healthy tips

  1. Drink a pint of water before each meal. …
  2. Eat more slowly to lose weight. …
  3. Go for lower GI. …
  4. Stop the effects of stress. …
  5. Eat three meals a day. …
  6. Note everything you eat and drink. …
  7. Know your labels. …
  8. Burn calories.

What is a stone in weight equivalent to?

Stone, British unit of weight for dry products generally equivalent to 14 pounds avoirdupois (6.35 kg), though it varied from 4 to 32 pounds (1.814 to 14.515 kg) for various items over time.

Is 170 pounds fat for a 13 year old?

Using the BMI is considered a good measure of a person’s weight because it compares their weight to their height. For example, a 170-pound person may not be overweight if they are very tall but could be overweight if they are very short. … Normal/healthy weight: 18.5 to 24.9. Overweight: 25.0 to 29.9.

Is 70 kg overweight for a 13 year old?

Even though a 13 year old who is 70 kg is considered to be overweight as they suggest you should be weighing more like 50 to 60 plus kg, you are a growing teenager (providing that you are still growing, I’m only saying this because when I was your age I stopped growing unfortunately for me).

What is a healthy weight for a 5’2 13 year old female?

The weight range for 13-year-old girls is between 76 and 148 pounds. Weights in the 50th percentile for this age land at 101 pounds. A weight in the 50th percentile means that of 100 13-year-old girls, 50 will weigh more while 50 will weigh less, and so on.

Why is a stone 14 lbs?

In the 14th century England’s exportation of raw wool to Florence necessitated a fixed standard. In 1389 a royal statute fixed the stone of wool at 14 pounds and the sack of wool at 26 stones. … The stone is still commonly used in Britain to designate the weights of people and large animals.

How much weight loss is a stone?

Realistically, between 1 to 2 pounds (approximately 0.5-1kg) a week is a healthy and realistic target for weight loss, according to Ibitoye — which would mean losing up to a stone across six weeks — however, depending on your body size and unique metabolism, you could lose more or less than that across a 4-6 week …

What weight should a 5 foot 3 woman be?

Weight and height guide chart

Height Weight
5ft 2″ (62″) 104 to 131 lbs. 164 to 213 lbs.
5ft 3″ (63″)
107 to 135 lbs

.
169 to 220 lbs.
5ft 4″ (64″) 110 to 140 lbs. 174 to 227 lbs.
5ft 5″ (65″) 114 to 144 lbs. 180 to 234 lbs.

How many kg is 139 pounds?

139 pounds (lb) converts to 63.049 kilograms (kg).

Why do I weigh more than I look?

One easily forgotten reason is that your weight only indicates your body mass index (BMI), not your body composition, which is the amount of muscle versus fat you have on your body. Your body composition makes a huge difference in what you look like even though it can’t be measured by the scale.

What is a healthy weight for a woman who is 5 6?

The ideal weight for a 5-foot-6-inch woman is 115 to 154 pounds, according to the BMI table, which equals a BMI between 18.5 and 24.9.

Can I lose 20 pounds in a month?

Simply put, you can lose 20 pounds in several months by eating fewer calories than you do now and exercising vigorously for three to five hours per week using resistance training, interval training, and cardio training.

How can I lose 10 kgs in a month?


Here are 14 simple steps to drop 10 pounds in a single month.

  1. Do More Cardio. Share on Pinterest. …
  2. Cut Back on Refined Carbs. …
  3. Start Counting Calories. …
  4. Choose Better Beverages. …
  5. Eat More Slowly. …
  6. Add Fiber to Your Diet. …
  7. Eat a High-Protein Breakfast. …
  8. Get Enough Sleep Every Night.

How many kg is 97 pounds?

97 pounds equals to 44.00 kg or there are 44.00 kilograms in 97 pounds.

What is the best exercise to lose weight?


The 8 Best Exercises for Weight Loss

  1. Walking. Walking is one of the best exercises for weight loss — and for good reason. …
  2. Jogging or running. Jogging and running are great exercises to help you lose weight. …
  3. Cycling. …
  4. Weight training. …
  5. Interval training. …
  6. Swimming. …
  7. Yoga. …
  8. Pilates.

Can I lose a stone in 2 weeks?

Yeah, you can lose a stone in a week. But there’s a massive fkn difference between losing weight and losing fat. … The only way to lose fat is to eat less calories than you burn. It’s called a ‘caloric deficit’.

Is it OK to lose a stone a month?

Realistically, between 1 to 2 pounds (approximately 0.5-1kg) a week is a healthy and realistic target for weight loss, according to Ibitoye — which would mean losing up to a stone across six weeks — however, depending on your body size and unique metabolism, you could lose more or less than that across a 4-6 week …

What household items weigh 5kg?


10 Household Items That Weigh Around 5 Kilograms (5 kg)

  • Cast Iron Dutch Oven.
  • Steam Cleaning System.
  • Air Fryer.
  • Portable Slow Cooker.
  • Wooden Ironing Board.
  • Foldable Dryer.
  • Trash Can.
  • Night Stand.

What things weigh 20kg?


8 Things That Weigh Around 20 Kilograms (kg’s)

  • 4 Gallons of Paint. DIY enthusiasts don’t need reminding of just how much room tins of paint can take up. …
  • 2.10 Bags of Sugar. …
  • 20kg Weight Plates. …
  • 20 Liters of Water. …
  • American Bison (at birth) …
  • Clouded Leopard (adult) …
  • Collared Peccary (adult)