Vegetable Measurements for Recipes
Asparagus 1 pound = 3 cups chopped
Peas 1 pound whole = 1 to 1-½ cups shelled
Potatoes 1 pound (3 medium) sliced = 2 cups mashed
Pumpkin 1 pound = 4 cups chopped = 2 cups cooked and drained
Spinach 1 pound = ¾ to 1 cup cooked

Also, How many potatoes do you get per plant?

If all conditions are ideal, you may harvest about five to 10 potatoes per plant for your gardening efforts. Yields are based on both the care your give your plants during the growing season and the variety of potatoes you choose to grow.

In this way, What is considered a large potato? So, in short, it seems like I would consider these good numbers: Medium potato: 2 to 3″ in diameter, 5-8oz (140-225g) Large potato: 3 to 4.25″ in diameter, 8-12oz (225-340g)

225g

## How many potatoes do I need for mashed potatoes for 12 people?

How much Mashed Potatoes should you make? As a side dish, you should plan on 1/2 pound of potatoes per person. That means if you are planning on 10 people, use 5 pounds of potatoes. 4 people, use 2 pounds of potatoes.

5.3 ounces

## How big is a medium baked potato?

Medium Plain Baked Potato: 150Calories

Size matters. A small baked potato (about2 inches in diameter) has about 130 calories while a large bakedpotato (up to 4 inches in diameter) can have about 275calories.

5.3 ounces

## How many potatoes is 1kg?

Originally Answered: Approximately how manypotatoes are there in one kg? It depends on the size ofpotatoes, if they are big and heavy in size you will getless number of potatoes(3–4) and if they are small andsomewhat less heavy then you will get 7–8potatoes…but that so approximately.

## How many Russet potatoes are in a 10 pound bag?

CommunityAnswer. A normal size 10# bag of potatoes would hold 12-15 potatoes depending on the size.

## How many potatoes is 300 grams?

How many Metric cups is 300 grams ofpotatoes? 300g potatoes = 1 7/8Metric cups of potatoes.

## How many grams is a cup of potatoes?

equivalent values
amount, in grams (g) amount, in ounces (oz)
7/8 cup 195 g 6.9 oz
1 cup 225 g 7.9 oz
2 cups 450 g 15.9 oz
4 cups 900 g 31.7 oz

## How many potatoes is 100g?

100 g of raw potato is 71 mg phe (. 71 mg/g).

## How many potatoes is 400 grams?

equivalent values
amount, in grams (g) amount, in ounces (oz)
3/4 cup 150 g 5.3 oz
7/8 cup 175 g 6.2 oz
1 cup 200 g 7.1 oz
2 cups 400 g 14.1 oz

## How many potatoes mashed 1 cup?

We found that it took 1 medium white potato to obtain 1 cup of either sliced or shredded potato. When dicing we needed 1.25 potatoes to reach the 1 cup mark. When preparing French fries, it took 1.3 potatoes to result in about 1 cup. However, when measuring for 1 cup of mashed, 2 whole potatoes did the trick.

## How many sweet potatoes is 3 pounds?

After surveying the vegetable selection we discoveredthat 1 pound of sweet potatoes is equal to 2 large or3 medium sweet potatoes. We decided to use a mediumsweet potato for our measurements. We found that it took1.25 medium sweet potatoes to obtain 1 cup of slicedpotato.

## How many sweet potatoes is 3 pounds?

High starch, low moisture potato. Produces dryfluffy baked potatoes and crisp French Fries. Eachpotato weighs 13-17 oz. 50-lb., 50 countpack.

110 calories

## How many potatoes are in a 5 lb bag?

It obviously depends on the size of the potatoes, my guess would be anywhere from 1.5 to 3 potatoes per pound, so a five pound bag could be anywhere from 8 large to 16 medium potatoes. When you get a regular 5 pound of potatoes you would use for a kugal in a 9×13 pan, a simple bag from the grocery!

## How much is 2 lbs potatoes?

Generally, three medium russet potatoes or eightto 10 small new white potatoes equal one pound. One pound ofrusset potatoes equals approximately 3-1/2 cupschopped or 2 to 3 cups mashed.

## What percentage of a potato is carbohydrate?

Potatoes are mainly composed of carbs,primarily in the form of starch. The carb content rangesfrom 66–90% of dry weight (2, 3, 4). Simple sugars —such as sucrose, glucose, and fructose — are also present insmall amounts (5).

## What vitamins are in russet potatoes?

Summary: Potatoes contain a good amount of carbs and fiber, as well as vitamin C, vitamin B6, potassium and manganese.

## Are potatoes healthy?

Cook the potatoes in gently boiling water until tender, about 15 minutes for small Red Potatoes, New Potatoes or cubed potatoes large potatoes, and 20 to 25 minutes for quartered potatoes. You can use a fork to test to see if they are tender enough. Your work should effortlessly slide through the potato.

## How many potatoes are in a 15 pound bag?

There are approximately 16-18 potatoes per bag.

## How do I make mashed potatoes from scratch?

Directions
1. Bring a pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes; drain.
2. In a small saucepan heat butter and milk over low heat until butter is melted. Using a potato masher or electric beater, slowly blend milk mixture into potatoes until smooth and creamy.

## How do I make mashed potatoes from scratch?

After surveying the vegetable selection we discovered that 1 pound of sweet potatoes is equal to 2 large or 3 medium sweet potatoes.

## How much is 10 pounds of potatoes?

The data weren’t collected for 10pound bags, but the average for 5-pound bags of Russet potatoes was \$2.55, according to the USDA’s Agricultural Marketing Service. So extrapolating those figures, it’s safe to guess that a 10pound bag of taters probably cost closer to \$5 — not \$15 — back in 2008. Whoops.

## How many potatoes is 1kg?

Figure 1.2 kilo is about two and a half pounds, or maybe 8-10 potatoes, starting from the largest in the bag. It’s hard to tell because I don’t know the potatoes you’re using. I recommend buying an inexpensive digital scale for your kitchen.

## How many grams is one potato serving?

According to the USDA Dietary Guidelines and MyPlate aserving of potato is 1 cup diced, mashed orbaked or 1 medium boiled potato. For an individual withdiabetes, a serving of carbohydrate (15 grams) isequivalent to a small potato or a 3 ounceserving.

## How many grams is a carrot?

They are also a relatively good source of fiber, withone medium-sized carrot (61 grams) providing 2grams.

## How long do you have to boil potatoes?

Figure 1.2 kilo is about two and a half pounds, or maybe 8-10 potatoes, starting from the largest in the bag. It’s hard to tell because I don’t know the potatoes you’re using. I recommend buying an inexpensive digital scale for your kitchen.

## How many cubed potatoes are in a cup?

We found that it took 1 medium white potato toobtain 1 cup of either sliced or shredded potato.When dicing we needed 1.25 potatoes to reach the 1cup mark. When preparing French fries, it took 1.3potatoes to result in about 1 cup. However, whenmeasuring for 1 cup of mashed, 2 whole potatoes didthe trick.

## How many calories are in a small white potato?

Cook the potatoes in gently boiling water until tender, about 15 minutes for small Red Potatoes, New Potatoes or cubed potatoes large potatoes, and 20 to 25 minutes for quartered potatoes. You can use a fork to test to see if they are tender enough. Your work should effortlessly slide through the potato.