Overweight is defined as a body mass index above 25 but below 30. For a man of 5ft 9in, that is between 12 stone 4lb and 14 stone 6lb, or for a woman of 5ft 6in, it is between 11 stone 3 lb and 13 stone 4lb. Ideal, healthy weight is defined as a BMI between 18.5 and 25.
although, How many stones is 145 pounds?
145 pounds = 10.36 stones
So, 145 pounds = 145 × 0.071428571428276 = 10.3571428571 stones. This converter can help you to get answers to questions like: How many lb are in 145 stones?
equally important, Is 7 stone overweight for a 13 year old?
The average weight for a 13-year old boy is 100 pounds or 45.3 kilograms or 7 stone 2 pounds. The average height for a 13-year old boy is 61.5 inches or 156.2 centimeters. Weight averages are usually expressed in the form of BMI-for-age, which factors in sex and age.
otherwise Is 9 stone fat for a 12 year old?
According to the Centers for Disease Control and Prevention (CDC), a 12-year-old boy’s weight usually falls between 67 and 130 pounds, and the average is 89 pounds. Depends on the gender of the child. Maintaining a BMI of 18-25 is considered healthy. For girls, the limit should be around 23.
How do I know if I am overweight for my age?
Based upon your BMI, you can find out if you are:
- Underweight: It means your BMI is less than 18.5.
- In normal or healthy weight range: If your BMI is 18.5 to 24.9.
- Overweight: If your BMI is 25.0 to 29.9.
- Obese: If your BMI is 30.0 or more.
What weight should I be for my height?
Weight and height guide chart
|4ft 10″ (58″)||
91 to 115 lbs
|143 to 186 lbs.|
|4ft 11″ (59″)||94 to 119 lbs.||148 to 193 lbs.|
|5ft (60″)||97 to 123 lbs.||153 to 199 lbs.|
How much do I weigh in stone?
Stone, British unit of weight for dry products generally equivalent to 14 pounds avoirdupois (6.35 kg), though it varied from 4 to 32 pounds (1.814 to 14.515 kg) for various items over time.
How long does it take to lose a stone?
Healthy fat loss will occur at a rate of 2-3 pounds per week, so realistically 7 weeks to lose 1 stone of fat. ‘Weight changes, however, have many more variables at play such as water retention, muscle mass, as well as other soft tissues such as organs, bone and connective tissue (yes bone is considered a soft tissue).
What should a 13 year old weigh?
How Much Should My 13-Year-Old Weigh? The average weight for a 13-year-old boy is between 75 and 145 pounds, while the average weight for a 13-year-old girl is between 76 and 148 pounds. For boys, the 50th percentile of weight is 100 pounds. For girls, the 50th percentile is 101 pounds.
How much body fat should a 13 year old have?
Twelve- and 13-year-old children should fall between 12 and 22 percent and 12 and 21 percent, respectively. A 14-year-old boy should shoot for 11 to 20 percent body fat, a 15-year-old 10 to 20 percent and 16- and 17-year-old boys should aim for 10 to 19 percent body fat.
What is overweight for a 11 year old?
If she is a very short child, 54 or 55 inches, then 120 lbs. is very overweight. If she is tall for her age, let’s say about 62 inches, then 120 lbs. could be a reasonable weight for an athletic, muscular child.
What is overweight for a 12 year old?
A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight.
Is 120 overweight for a 12 year old?
According to the Centers for Disease Control and Prevention (CDC) , a 12-year-old boy’s weight usually falls between 67 and 130 pounds, and the 50th percentile weight for boys is 89 pounds. … If your child is in the 75th percentile, it means that out of 100 kids their age, 25 may weigh more and 75 may weigh less.
How much should an 11 year old weigh?
|Babies to Teens Height to Weight Ratio Table|
|9 yrs||62.0 lb (28.1 kg)||52.5″ (133.3 cm)|
|10 yrs||70.5 lb (31.9 kg)||54.5″ (138.4 cm)|
81.5 lb (36.9 kg)
|56.7″ (144 cm)|
|12 yrs||91.5 lb (41.5 kg)||59.0″ (149.8 cm)|
Nov 30, 2017
How much should a 5’5 female weigh?
Height and Weight Chart
|5′ 4″||110 to 144 lbs.||174 to 227 lbs.|
114 to 149 lbs
|180 to 234 lbs.|
|5′ 6″||118 to 154 lbs.||186 to 241 lbs.|
|5′ 7″||121 to 158 lbs.||191 to 249 lbs.|
What is overweight for a 12 year old in pounds?
According to the Centers for Disease Control and Prevention (CDC) , a 12-year-old boy’s weight usually falls
between 67 and 130 pounds
, and the 50th percentile weight for boys is 89 pounds.
Average weight of a 12-year-old girl.
|5th percentile||68 pounds|
Jun 13, 2019
What is a good weight for 5 5 female?
Ideal Weight Chart
|5′ 4″||117 – 143 lbs.||108 – 132 lbs.|
122 – 150 lbs
|113 – 138 lbs.|
|5′ 6″||128 – 156 lbs.||117 – 143 lbs.|
|5′ 7″||133 – 163 lbs.||122 – 149 lbs.|
How hard is it to lose a stone?
Realistically, between 1 to 2 pounds (approximately 0.5-1kg) a week is a healthy and realistic target for weight loss, according to Ibitoye — which would mean losing up to a stone across six weeks — however, depending on your body size and unique metabolism, you could lose more or less than that across a 4-6 week …
How much weight can you realistically lose in 3 weeks?
The Centers for Disease Control and Prevention and the National Heart, Lung, and Blood Institute suggest that a weekly weight-loss goal of 1 to 2 pounds is ideal. If you’re able to successfully lose weight at this rate, expect to lose between 3 and 6 pounds over the course of three weeks.
How many calories do I need to lose a stone?
By burning more calories than you consume you could start to lose weight. And working off just 100 calories more a day could be enough to see impressive weight loss results. The good news is that you don’t even have to start a rigorous exercise regime to lose a stone.
What is overweight for a 12 year old?
A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight.
Why do I weigh more than I look?
He explained that “muscle is more dense than fat, so an identical volume of it will weigh more than fat.” Exercise physiologist Krissi Williford, MS, CPT, of Xcite Fitness, agreed and said even though your muscle mass weighs more than your fat, “it takes up less space, which is why you look leaner and more toned.”
How tall is a average 13 year old?
Height by age
|Age (years)||50th percentile height for boys (inches and centimeters)|
|11||56. 4 in. (143.5 cm)|
|12||58.7 in. (149 cm)|
61.4 in. (
|14||64.6 in. (164 cm)|
What’s a skinny fat person?
Being skinny fat refers to being metabolically obese while having a normal weight, meaning you have too little muscle and too much fat. Basically, it’s an imbalance between the amount of muscle and fat you have that can make you appear fat even at your ideal weight.
What should a 13 year old girl’s body fat percentage be?
As girls go through puberty, their body fat usually increases by 8 to 10 percent as a result of normal development. A healthy body fat percentage for females is between 17 and 32 percent, with anything over 32 percent being too high, even if you’re within a healthy weight range.