Stay hydrated

People with stomach flu often don’t feel like eating and can become dehydrated due to a lack of food. People with stomach flu should drink plenty of liquids such as clear soda, clear broths, or caffeine-free sports drinks. Slow sips help to keep fluids down.

Then, Should I keep drinking water if I throw it up?

Drink more fluids

If you’re vomiting a lot, it’s critical to drink plenty of fluids to help prevent dehydration, even if you vomit some of them back up. Sip the fluids slowly. Drinking too much when your stomach is upset may cause more vomiting.

Considering this, Should I take Pepto for a stomach bug? The stomach flu can’t be cured by medications, and antibiotics won’t help when a virus is the culprit. You can also try an over-the-counter antidiarrheal medication, such as loperamide hydrochloride (Imodium) or bismuth subsalicylate (Pepto-Bismol). Check with your doctor before trying over-the-counter options.


33 Related Questions and Answers Found πŸ’¬

 

What is the best drink to drink when sick?

In summary, here are some of the best drinks to sip when sick:
  • Water (but not too much)
  • Lemon water.
  • Ginger tea.
  • Green tea.
  • Hibiscus and rose hip tea.
  • Echinacea tea.
  • Astragalus tea.
  • Thyme tea.

Is there a stomach flu going around?

The ailment sweeping my kid’s school and my intestines was norovirus, a highly contagious stomach bug that causes nausea, vomiting and diarrhea. There are multiple strains of norovirus, so you can catch it more than once in a season β€” and it’s basically hanging around all winter, from November to April.

Should I drink Gatorade if I m sick?

Any child who can drink fruit juice, milk, soft drinks, and similar beverages can drink Gatorade. But why should someone drink sports drinks when they are sick? Gatorade contains significant amounts of electrolytes, sodium, and potassium that can help replenish the body with all of the important elements being lost.

Can you drink too much Gatorade when sick?

“The basic deficiency in beverages such as Gatorade for illness-related dehydration is that there is too much sugar and not enough salt or potassium,” Texas A&M University pharmacy professor John Bowman told the Vital Record β€” the school’s news site.

What should I eat if I have watery diarrhea?

Bland foods that may help with diarrhea include:
  • hot cereals, such as oatmeal, cream of wheat, or rice porridge.
  • bananas.
  • applesauce.
  • plain white rice.
  • bread or toast.
  • boiled potatoes.
  • unseasoned crackers.

Is Gatorade good for colds?

If you prefer something cold, reach for Gatorade or Powerade.

How long does the stomach flu usually last?

Stomach flu (viral enteritis) is an infection in the intestines. It has an incubation period of 1 to 3 days, during which no symptoms occur. Once symptoms appear, they usually last for 1 to 2 days, although symptoms may linger for as long as 10 days. This can be especially true for older people.

Can adults drink Pedialyte?

Light blue ‘Glacier Freeze’ is the best Gatorade flavor ever.

What is the fastest way to recover from a stomach virus?

Drink plenty of liquid every day, taking small, frequent sips. Ease back into eating. Gradually begin to eat bland, easy-to-digest foods, such as soda crackers, toast, gelatin, bananas, rice and chicken. Stop eating if your nausea returns.

Is Gatorade or Pedialyte better for dehydration?

Gatorade: Gatorade is a sports drink meant to combat dehydration better than water. It supposedly does this better than regular old water by packing in potassium and sodium, which are both electrolytes. Pedialyte has lots of sodium and potassium, but less calories and less sugar than Gatorade.

Is Gatorade good for an upset stomach?

Try to sip on water, Gatorade or other drinks every hour to replenish the lost water and electrolytes your body is losing. The sugar and sodium in these drinks can sometimes lead your body to further dehydrate itself! Another popular solution to address dehydration, diarrhea and vomiting is Pedialyte.

Is Gatorade good after throwing up?

The constant vomiting can lead to severe dehydration, which can lead to other health problems. Try to sip on water, Gatorade or other drinks every hour to replenish the lost water and electrolytes your body is losing. Another popular solution to address dehydration, diarrhea and vomiting is Pedialyte.

How do you sleep with a stomach virus?

Does Gatorade hydrate faster than water?

Electrolytes help regulate the body’s fluid balance while the carbs provide energy. Gatorade claims their product hydrates better than water because of these additional ingredients. However, you should note that people exercising for less than 60 to 90 minutes may not need Gatorade to maintain or improve performance.

Is zero sugar Gatorade good for you?

The brand’s healthier option, G2, has 7 grams of sugar, 8 grams of carbs, and just 30 calories per 12-ounce bottle. “Gatorade Zero will address the large and growing demand by athletes for additional hydration options,” Pepsi CEO Indra Nooyi said at a conference in April. “Zero will give our athletes more flexibility.”

Is Sprite good for stomach flu?

The Claim: Drinking Flat Soda Can Ease an Upset Stomach. It is not often that a soft drink is seen as medicinal. The quick and popular remedy β€” usually in the form of cola, ginger ale or clear sodas β€” is said to help settle the stomach with its slight fizz and replenish fluids and glucose lost by vomiting and diarrhea.

What should u eat when ur sick?

The 15 Best Foods to Eat When You’re Sick
  1. Chicken Soup. Chicken soup has been recommended as a remedy for the common cold for hundreds of years β€” and for good reason ( 1 ).
  2. Broths. Similar to chicken soup, broths are excellent sources of hydration while you’re sick.
  3. Garlic.
  4. Coconut Water.
  5. Hot Tea.
  6. Honey.
  7. Ginger.
  8. Spicy Foods.

Is Pedialyte better than Gatorade?

Gatorade: Gatorade is a sports drink meant to combat dehydration better than water. It supposedly does this better than regular old water by packing in potassium and sodium, which are both electrolytes. Pedialyte has lots of sodium and potassium, but less calories and less sugar than Gatorade.

Is propel better than Gatorade?

Now, Propel is out with a new electrolyte water made for those who work out and are looking for something more than plain water and something different than Gatorade. Propel Electrolyte Water is clear and has no flavoring or calories. But it has electrolytes, something Gatorade has promoted for 50 years.

Can adults drink Pedialyte?

When your child is recovering from his or her tonsillectomy, encourage drinking clear liquids for the first couple days. Examples include: Apple or white grape juice. Sports drinks, such as Gatorade or PowerAde.

Is Blue Gatorade OK for colonoscopy prep?

Gatorade may offer a good drink to complement water for athletes involved in intense exercise and activity. Gatorade may also be helpful to replace electrolytes lost during an illness that involves bouts of vomiting or diarrhea, or after prolonged exposure to excessive heat.

How do you clean after a stomach virus?

Clean and disinfect surfaces

After someone vomits or has diarrhea, always thoroughly clean and disinfect the entire area immediately. Put on rubber or disposable gloves, and wipe the entire area with paper towels, then disinfect the area using a bleach-based household cleaner as directed on the product label.

How much Pedialyte should I take for stomach flu?

Pedialyte has the optimal balance of sugar and electrolytes needed for fast rehydration when vomiting and diarrhea leave you or your little one stuck in the bathroom. If you or your kids are having trouble keeping liquids down, start by taking small sips of Pedialyte every fifteen minutes. Increase the amount as able.

How much Pedialyte should I take for stomach flu?

Pedialyte contains an effective balance of sugar (glucose) and minerals (electrolytes), helping to prevent dehydration during diarrhea and vomiting. This balance is not contained in sports drinks, soda, or juice. Yes, in general, an adult may use Pedialyte; there are no contraindications for its use in adults.

Is apple juice good for stomach flu?

Half-strength apple juice can help some kids get through stomach flu. NEW YORK (Reuters Health) – When little kids have the stomach flu and need to drink fluids, half-strength apple juice – and whatever fluid the child prefers – can be as effective as expensive electrolyte solutions, researchers say.

Should you drink Gatorade when you’re sick?

A new study shows that Gatorade was as effective as Pedialyte at rehydrating and easing diarrhea in children with viral gastroenteritis. Sometimes called the “stomach flu,” viral gastroenteritis is caused by a virus that may trigger diarrhea and/or vomiting and usually improves by itself within a week.

What do I eat when I have the flu?

Consider eating the following foods when you have the flu.
  • Broth. Whether you prefer chicken, beef, or vegetable, broth is one of the best things you can eat when you have the flu.
  • Chicken soup.
  • Garlic.
  • Yogurt.
  • Vitamin C–containing fruits.
  • Leafy greens.
  • Broccoli.
  • Oatmeal.

Is orange Gatorade considered a clear liquid?

A: A clear liquid is generally considered one that you can see through to the other side. Acceptable clear liquids include: water, tea, Apple juice, Ginger ale, Sprite, 7UP, Gatorade, Powerade, Vitamin Water, Crystal Light. Black coffee is considered a clear liquid.

Is Gatorade Good for sickness?

A new study shows that Gatorade was as effective as Pedialyte at rehydrating and easing diarrhea in children with viral gastroenteritis. Sometimes called the “stomach flu,” viral gastroenteritis is caused by a virus that may trigger diarrhea and/or vomiting and usually improves by itself within a week.

Is Gatorade safe for a 5 year old?

Drinks such as Gatorade and PowerAde provide fluid and electrolytes (sodium, potassium, chloride) lost through sweat during prolonged exercise. Kids shouldn’t drink more than eight ounces of any sugary drink, even if they are very active. Kids should not consume sports drinks with meals or just because they’re thirsty.

Is Gatorade good for diarrhea?

Gatorade may offer a good drink to complement water for athletes involved in intense exercise and activity. Gatorade may also be helpful to replace electrolytes lost during an illness that involves bouts of vomiting or diarrhea, or after prolonged exposure to excessive heat.