2 tablespoons of kernels (1/8 cup), which is equivalent to one ounce of kernels, will make approximately 3.5 cups of popped popcorn. 1/4 cup of kernels, which is equivalent to 2 ounces of kernels, will make approximately 7 cups of popped popcorn.

Also, What is a serving of popcorn?

A serving of popped popcorn is roughly 4 to 5 cups popped, which is the amount you get from 2 tablespoons of unpopped kernels. A serving of air-popped popcorn contains about 120 to 150 calories.

In this way, How do you measure popcorn?

Popcorn Kernels

Use a measuring spoon to scoop up un-popped kernels and level the top by running your finger across it. Two tablespoons of un-popped kernels typically yield three to five cups of popcorn, says Kirby.

26 Related Questions Answers Found

## How much popcorn does 1/4 cup kernels make?

2 tablespoons of kernels, which is equivalent to one ounce of kernels, will make approximately one quart (or 4 cups) of popped popcorn. 1/4 cup of kernels, which is equivalent to 2 ounces of kernels, will make approximately two quarts (or 8 cups) of popped popcorn.

## Is popcorn a healthy snack?

Air-popped popcorn is a healthy, whole-grain, antioxidant-rich snack that’s low in calories. Energy bars can be a wise choice for a snack or mini meal if they offer a healthy dose of protein and fiber, and are low in sugars and saturated fat.

## How much oil does it take to pop 1/4 cup of popcorn?

Ingredients
1. 1/2 cup yellow popcorn kernels.
2. 2 tablespoons vegetable oil.
3. 1/4 teaspoon popcorn salt (or crushed kosher salt)
4. 3 quart saucepan.

## How much popcorn do I need for 200 guests?

If you are planning on 200 popcorn servings, you know you will need 200 popcorn bags, 400 cups of popcorn and if you using three 8 quart popcorn baskets, you will still need to fill them each a little more than 4 times.

## How many servings are in a 50 pound bag of popcorn?

One ounce (by weight) of raw popcorn will make approximately 32 ounces (or one quart) of popped popcorn. How much popcorn will a 50# bag of popcorn seed make? Once 50# bag will yield approximately 800 – 1 ounce servings.

3 1/4 cup

## How many tablespoons are in a bag of popcorn?

Each serving size is 2 tbsp, which contains 170 cal, and there’s 2.5 of those servings per bag. Alternatively, you could weigh out the contents of the bag, divide it by 35 and multiply by 170.

## Is popcorn good for weight loss?

Popcorn is high in fiber, relatively low in calories and has a low energy density. These are all characteristics of a weight loss friendly food. With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods. Eating it in moderation may help with weight loss.

## How many cups are in a bag of popped popcorn?

The label lists the nutritional details of a single serving of 6.5 cups, with two servings in the entire container. That means there are 13 cups of popcorn in the bag.

1.75 cups

## What is a serving of popcorn?

A serving of popped popcorn is roughly 4 to 5 cups popped, which is the amount you get from 2 tablespoons of unpopped kernels. A serving of air-popped popcorn contains about 120 to 150 calories.

## How many calories are in a bag of homestyle popcorn?

Nutrition Facts
Calories 30 (125 kJ)
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 0 g

## How much popcorn Does 1 tablespoon of kernels make?

Most popcorn recipes call for 1/3 of a cup to 1 full cup of popcorn kernels to make several servings of popcorn. In its 3-quart recipe, the “Fannie Farmer Cookbook” calls for 1/2 cup of popcorn kernels. Therefore, 1 tbsp. of kernels yields 1 1/2 cups of popped popcorn.

## How many cups are in a medium bag of popcorn?

Place your oil in the pan (I use about 2 tablespoons of oil for half a cup of unpopped kernels). Turn the heat up to high, and add 2 kernels of popcorn. Cover the pot and wait for those 2 kernels to pop. Once they pop, remove the pot from the heat, remove the 2 popped kernels, and add the remaining unpopped kernels.

## How many cups are in a medium bag of popcorn?

Air-popped, unflavored popcorn is low in calories, fat, and sugar, and high in fiber. Fruits, vegetables, and whole grains, including popcorn, are an essential part of a healthful diet. Foods that are low in saturated fat, trans fats, cholesterol, and added sugars, again, including popcorn, are also good choices.

200 calories

## How many servings are in a 50 pound bag of popcorn?

One ounce (by weight) of raw popcorn will make approximately 32 ounces (or one quart) of popped popcorn. How much popcorn will a 50# bag of popcorn seed make? Once 50# bag will yield approximately 800 – 1 ounce servings.

## Why is microwave popcorn so bad?

While scientific studies have not established a link between microwave popcorn bags and other products containing trace amounts of PFOA to increases in cancer in humans, the chemical has been shown to cause cancer and birth defects in animals, and it is so pervasive that it’s detectable in the blood of 95 percent of

4 Quarts

## What is the best oil to pop popcorn?

® With just 100 calories per 6 cups (and 0 grams trans fat per serving), you can snack on 94% fat free popcorn without giving up the fresh-popped taste and aroma you love.

## How do you figure out calories in a bag of popcorn?

That seems like a lot. On this scale, then, a bag of popcorn produces either 2.5 *150 = 375 cals (if we go by the “unpopped” number) or 4 * 2.5 * 25 = 250 calories (if we go by the “popped” number).

## How many grams is a bag of microwave popcorn?

The number of calories in a bag varies among microwave popcorn brands and depends on what’s been added to the bag. For example, according to the USDA, a 100-gram bag of low-fat microwave popcorn has 424 calories per bag and 9.5 grams of fat, as well as 14.2 grams of fiber.

20 cups

## How many calories are in a bag of Act 2 popcorn?

What are Nutritionix Track app users eating from Act II?
Product Name Calories
Butter Lovers Popcorn 1 bag unpopped 160
Butter Mini Bags Popcorn 1 bag unpopped 180
Butter Popcorn 2 tbsp unpopped 120
Buttery Kettle Corn 2 tbsp unpopped 150

## How many cups are in a bag of Orville Redenbacher popcorn?

It’s “about” 2.5 servings per bag— but there’s nut value for one cup popped, but one serving yields “about” 4 cups popped, but there’s 2.5 servings per bag, so there’s about 10 cups popped? I’ll be honest– I eat the whole bag. and I want to track the whole bag.

## Can dogs eat popcorn?

Popcorn itself is not bad for dogs. Plain, air-popped popcorn makes a nice occasional treat for your dog. But, kernels can get stuck in dogs‘ teeth and pose a choking hazard, so it is probably a good idea to keep whole or only partially popped kernels away from curious dogs.

## Do you measure popcorn popped unpopped?

The answer lies in popcorn kernels, popped popcorn has less kernels, therefore less calories. On the other hand, popped popcorn of the same measure will have less calories because of the absence of kernels. Moreover, a cup of unpopped popcorn will give you around four cups of popped popcorn.

## How many calories are in a whole bag of Orville Redenbacher popcorn?

It’s “about” 2.5 servings per bag— but there’s nut value for one cup popped, but one serving yields “about” 4 cups popped, but there’s 2.5 servings per bag, so there’s about 10 cups popped? I’ll be honest– I eat the whole bag. and I want to track the whole bag.

## How many cups is unpopped popcorn?

Look at the label, and you will see that the serving size of unpopped popcorn is two tablespoons while the serving size of popped popcorn is one cup. The unpopped popcorn has 170 calories. two tablespoons of unpopped popcorn makes 4.5 cups of popped popcorn.

## How many servings are in a bag of popcorn?

® With just 100 calories per 6 cups (and 0 grams trans fat per serving), you can snack on 94% fat free popcorn without giving up the fresh-popped taste and aroma you love.