800 metres

Athletics 800 metres
Men’s 800 metres final in Daegu 2011.
World records
David Rudisha 1:40.91

Women Jarmila Kratochvílová 1:53.28 (1983)

equally, Is 3km in 15 mins good?

15 min for 3k is good! Don’t burn out and stick with a slower time and work on distance.

Then, What is the fastest 800m time for a 13 year old?

August 22 – David Rudisha of Kenya is the new 800 metres world record holder after running a time of 1min 41.09sec at the ISTAF 2010 meeting in Berlin’s Olympic stadium today.

likewise Who holds the world record for 800 Metres? Kenyan runner David Rudisha made history Sunday, setting a new world record in the 800-meters. The 21-year-old runner clocked 1:41.09 in the event at an international meet in Berlin, Germany.

What is a good 800m time for middle school?

Year in and year out, the best Middle School runners will be at or under 5:00 in the 1600 and 2:18 in the 800. Those are pretty much the MS equivalents of the HS marks of 4:30 and 2:00.

18 Related Questions Answers Found

Is 13 minutes for 3km good?

12–14 mins is a good fitness time and has you in the pack at fun runs and triathlons. Your body is very fit in this range. 14 and over for a 3km starts to become a training pace for those competitive athletes while the less fit could keep up and struggle a little. Over 18 is a fun jog for the fit.

Is 20 minutes good for 3km?

Originally Answered: What is a good time to run 3km? It’s depends on your experience, the conditions, and so on, but anything between 14–21 mins is good. Sub 14 mins is amazing. Over 27 mins is at the slower end, but don’t worry either way, improvement is always possible!

What is the fastest 5K time?

Filter All Time Top Lists

Rank Mark Nat
2 12:37.35 ETH
3 12:39.36 ETH
4 12:39.74 KEN

What is the fastest 800m time for a 14 year old?

14yearold Brandon Miller blitzed 1:51.23 for 800m today to win the AAU Junior Olympic Games in Houston Texas. The young athlete’s opening 400m was 56.41. The time sets a new world age group record for 14yearolds.

What is the fastest 13 year old?

Olivia Fletcher – Fastest 13 year old of all time.

What is a good 800m time for a 15 year old?

800-meter Run Test

Rating Time (minutes/seconds)
below average 3’31” – 3’45”
average 3’16” – 3’30”
above average 3’01” – 3’15”
2’46” – 3′

Who is the fastest man in the world?

In 2009 Jamaican sprinter Usain Bolt set the world record in the 100-meter sprint at 9.58 seconds. For those of us more accustomed to sitting than sprinting, to translate this feat into terms of speed is to simply underscore the stunning nature of Bolt’s performance.

Who holds the long jump world record?

American Mike Powell jumped 8.95m to set a new world record eclipsing Beamon’s jump by 5cm. Powell’s jump is the only time someone has jumped further than Beamon. Beamon still holds the Olympic record and it is still the longest-standing record in a summer Olympics.

Who holds the 1500m world record?

Current world record-holder Hicham El Guerrouj claimed the Olympic 1500m title at the Athens Games.

How fast should a 15 year old run 800m?

800-meter Run Test

Rating Time (minutes/seconds)
poor more than 3’45”
below average 3’31” – 3’45”
average 3’16” – 3’30”
above average 3’01” – 3’15”

Aug 5, 2021

What is a good 800m time for a 14 year old?

What is a good 800m time for a 14 year old? average would probably be around 6:30-7:00, and anything 6:00 or under is very fast. The average man sleeps about 7 hours on a work night.

What should my 800m time be?

If you can run 1:24.0 for 600m, you’re ready to run right around 1:57.6 for 800m. If you run 1:20.0 for 600m, you’re ready to run right around 1:52.0 for 800m.

Is it OK to run 3k everyday?

Your body will become increasingly able to run 3km. That’s not very far, in terms of exercise. A little under 2 miles, or, at most folk’s running pace, perhaps 16–20 minutes of work. That’s not bad… But for many people once you got to that point it would be a nice warm-up.

Is 3k in 11 minutes good?

If you are young close to optimal weight and healthy you will get there. As you get closer to going below 10:00 and then 9:30 for 3k you will find the intensity and training quite different than shooting for 11:00. IMO 3k in 11 is very good.

How fast should I run for my age?

Age can influence how fast you run. Most runners reach their fastest speed between the ages of 18 and 30.

Average running speed per mile in a 5K.

Age Men (minutes per mile) Women (minutes per mile)





9:30 11:44
25–29 10:03 11:42
30–34 10:09 12:29

Will I lose weight running 3km a day?

Running does not burn that many calories; it depends on your weight and gender and other factors, but running 3km would burn around 100 calories, roughly speaking. Doing that for a month would burn a bit over 3000 calories which is one pound.

How far should I run in 20 minutes?

Beginning runners should start with two to four runs per week at about 20 to 30 minutes (or roughly 2 to 4 miles) per run. You may have heard of the 10 Percent Rule, but a better way to increase your mileage is to run more every second week. This will help your body adapt to your new hobby so you don’t get hurt.

Is 5K in 25 minutes good?

Average for beginners

If you run a mile about every 8 minutes, you can count on your 5K time being under or around 25 minutes. However, this isn’t easily achievable for many people, so beginners should aim to run a mile in about 9 to 13 minutes.

Is 5K in 30 minutes good?

Running a 5k in 30 minutes is above average for any runner, whether a beginner or experienced. It is an excellent benchmark to achieve in your running journey and a great sign that you’ve built up speed, stamina, and endurance.

Is 5K in 18 minutes good?

18:00 5k is very fast for most people, even with maximal training. Some high school kids and adults can hit 18 minutes on under 20 miles per week of running. It happens a lot on runners world forums where they discuss training.