The average slice of pizza has 12 grams of protein, according to Chelsey Amer, a registered dietitian. Pizza can help you absorb Lycopene, an antioxidant found in brightly-colored fruits and vegetables, that may lower blood pressure rates. Fresh vegetables are one of the healthiest pizza toppings, according to Amer.

Similarly, How many carbs are in a small pizza crust?

Nutrition Facts
Calories 190 (794 kJ)
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 6 g

Also, How many calories are in a 10 inch cheese pizza?

10″ Pizza – Cheese Base Calories Poly unsat fat (g)
Pan Pizza (Cal/slice, 6 Slices) 450 1.5
Chicago Deep Dish (Cal/slice, 6 Slices) 460 1.5
Double Dough Cheese Pizza (Cal/piece, 16 Pieces) 173 8
Stuffed Crust (Cal/slice, 6 Slices) 430 1.5

27 Related Questions and Answers Found 💬

 

Why is pizza healthy?

(CNN) Pizza is healthy. And it isn’t healthy. Depending on the type of crust, the amount of cheese and the toppings used, pizza can rank anywhere from nutritionally decent to a diet disaster. Pizza pros include the fact that it offers calcium from cheese and disease-fighting lycopene from tomatoes.

How many calories do I need a day?

The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week. However, this depends on numerous factors.

How many calories is a small pizza?

A very small slice (1/8th of the whole pizza) of cheese pizza provides only about 168 calories . But a typical slice of cheese pizza from many popular pizza chains is usually 1/5th of the pie (127 grams or more) and is more likely to provide 250 calories or more.

How many calories are in a whole pizza?

Nutrition Facts
Calories 340 (1423 kJ)
Total Fat 12 g 18%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 25 mg 8%

How many calories are in an 8 inch pizza?

Nutrition Facts
Calories 220 (921 kJ)
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8%
Sodium 580 mg 24%

How many calories are in a personal pizza?

Nutrition Facts
Calories 630 (2636 kJ)
Sodium 1320 mg 55%
Total Carbohydrate 68 g 23%
Dietary Fiber 5 g 20%
Sugars 7 g

How many calories are in a whole pizza?

Nutrition Facts
Calories 340 (1423 kJ)
Total Fat 12 g 18%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 25 mg 8%

How many carbs are in a small cheese pizza?

Nutrition Facts
Calories 600 (2510 kJ)
Total Carbohydrate 69 g 23%
Dietary Fiber 6 g 24%
Sugars 7 g
Protein 25 g

How many inches is a small pizza?

Small Pizza: 8-10 inches with 6 slices. Medium Pizza: 12 inches with 8 slices. Large Pizza: 14 inch with 10 slices. Extra-large Pizza: 16-18 inch with 12 slices.

How big is a 10 inch pizza?

A 10inch pizza is comprised of 78 square inches, while a 14-inch pizza has 154 square inches.

How many calories are in a slice of takeaway pizza?

From Pepperoni to Sicilian: Calories in That Slice of Pizza
1 slice Calories Total fat (g)
Extra cheese 310 13
Hawaiian 294 11
Margherita 250 11
Meat 400 22

How many calories is in a small pizza?

A very small slice (1/8th of the whole pizza) of cheese pizza provides only about 168 calories . But a typical slice of cheese pizza from many popular pizza chains is usually 1/5th of the pie (127 grams or more) and is more likely to provide 250 calories or more.

How many carbs are in a 12 inch pizza?

How many calories are in an 8 inch pizza?

Nutrition Facts
Calories 220 (921 kJ)
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8%
Sodium 580 mg 24%

How many calories should I eat a day?

The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week. However, this depends on numerous factors.

How many carbs are in a slice of Hawaiian pizza?

Nutrition Information
Calories 147 (614 kJ)
Protein 7.5 g 15%
Total Fat 3.7 g 5%
Saturated Fat 1.8 g 8%
Carbohydrate 19.3 g 6%

How many carbs are in a small thin crust pizza?

Nutrition Facts
Calories 340 (1421 kJ)
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 14 g

How big is a personal pizza?

Note: eateries do not always clearly list the size of their pizza in inches. [A personal pan at Pizza Hut is 6 inches in diameter.]

How many calories in a large thin crust Domino’s Pizza?

Nutrition Facts
Calories 240 (1003 kJ)
Sodium 520 mg 22%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars 2 g

How many carbs are in a small cheese pizza?

Pizza is another heavyweight in the takeaway world, with a whopping 1,835 calories in a 12 inch pizza.

Does thin crust pizza have less calories?

Yes, that’s right folks technically speaking, thincrust pizza is healthier than thick crust! A thinner crust means that there are fewer calories, less salt, less sodium, and less fat. Now, this fact only works when you compare a thin and thick crust pizza with identical toppings, sauce, and cheese.

How many carbs are in a personal pan pizza?

Nutrition Facts
Calories 600 (2510 kJ)
Total Carbohydrate 69 g 23%
Dietary Fiber 6 g 24%
Sugars 7 g
Protein 25 g

How many calories are in a slice of pizza crust?

50 calories

How many calories are in a slice of pizza crust?

Nutrition Facts
Calories 200 (836 kJ)
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars 2 g
Protein 10 g

How many calories in a large thin crust Domino’s Pizza?

Nutrition Facts
Calories 240 (1003 kJ)
Sodium 520 mg 22%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars 2 g

How many calories is in Domino’s Pizza?

‘As a guide, each slice of pizza is approximately 200 calories,’ nutritionist Shona Wilkinson of Superfooduk.com, warns.

How many calories is in Domino’s Pizza?

‘As a guide, each slice of pizza is approximately 200 calories,’ nutritionist Shona Wilkinson of Superfooduk.com, warns. ‘You can therefore easily see how the calories can mount up!’

How many calories are in a small pepperoni pizza?

Nutrition Facts
Calories 643 (2692 kJ)
Total Fat 32 g 49%
Saturated Fat 14 g 70%
Cholesterol 74 mg 25%
Sodium 1450 mg 60%

Does thin crust pizza have less calories?

‘As a guide, each slice of pizza is approximately 200 calories,’ nutritionist Shona Wilkinson of Superfooduk.com, warns.

How many calories are in a thin slice of pepperoni pizza?

A slice of pepperoni pizza has 380 calories.

Is cheeseless pizza healthy?

Yes, that’s right folks technically speaking, thincrust pizza is healthier than thick crust! A thinner crust means that there are fewer calories, less salt, less sodium, and less fat. Now, this fact only works when you compare a thin and thick crust pizza with identical toppings, sauce, and cheese.